Who says all pizza needs to be made with dough!? Try this tasty cauliflower crusted pizza for a lighter take on a favorite dish! I remixed the name because the bright colors from the veggies reminded me of being in Cali lol! So let's skip the high calorie pizzeria, and make this fresh fat blasting flavorful amazingness!
Here's what you'll need...
- 2 1/2 cups finely chopped fresh cauliflower (about 1/2 head)
- 1 1/2 shredded reduced-fat mozzarella cheese, divided
- 1/2 cup shredded Parmesan Cheese
- 1 egg
- 4 tsp chopped fresh oregano (dry works just fine if you can't get fresh)
- 1/4 cup chopped fresh basil
- 1/2 cup sliced mushrooms
- 1/2 cup sliced assorted bell peppers
- 1/2 cup sliced red onion
- 1 medium zucchini, thinly sliced
- 2 tsp olive oil
- 3 tbsp organic pasta sauce
- Dash of red pepper flakes
Let's make it...
1. Preheat oven to 450'F. Spray pizza pan or cake pan with nonstick olive oil spray.
2. Steam cauliflower until soft.
3. Add 1 cup of cheese, egg and 2 tsp of the oregano to cauliflower; mix well. For best results place all ingredients in a food processor until smooth.
4. Pat mixture into pan
5. Combine veggies on a baking sheet lined with foil. Drizzle with oil; toss to coat. Spread in single layer.
6. Roast veggies 14 - 15 minutes or until tender. Bake cauliflower crust during last 10 - 12 minutes of cooking time or until crust is golden brown around edges.
7. Spread pasta sauce over crust; top with roasted veggies and remaining cheese. Bake 10 minutes or until cheese is melted. Sprinkle remaining oregano, basil and red pepper flakes.
Cut into slices and enjoy!
Peace, Happiness & Love
Alethea
It looks really so yummy!
ReplyDeleteKisses
www.angelswearheels.com
Thank you so much! So happy you stopped by!
DeleteXoxo, Alethea
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DeleteThis post seriously came at the best time since I have been trying to cut out carbs from my diet which by the way I am miserably failing at. I will definitely make this thanks so thanks much for sharing the recipe. It's so healthy and looks even more delicious.
ReplyDeleteBEAUTETUDE
I am so happy for you girl! Honestly this taste so good you won't even realize you are missing the doughy crust you are used to. I am so happy for your no carb journey. I definitely have a ton of no carb recipes that I will be posting. The pancakes I made for breakfast have no carbs either, they are worth a try. Have a great day darling 💋
DeleteXoxo, Alethea